toclas净水器(晶达净水器官网)

Water matters, we all get that.

But do you know these important water facts?

toclas净水器我们都知道水真toclas净水器的很重要，

但你toclas净水器了解那些与我们息息相关的水的知识吗？

Ten Eye-opening Water Facts

十个令人大开眼界的水的知识

　　1. At birth, water accounts for approximately 80 percent of an infant’s body weight. Roughly 70 percent of an adult’s body is made up of water.

　　出生时，大约婴儿身体的80%是水，而成人人体约70%的部分是水。

　　2. Approximately 80% of your brain tissue is made of water (about the same percentage of water found in a living tree).

　　人类大脑组织大约80%的组成部分是水（相当于一颗树里的水分比例）。

　　3. The average amount of water you need per day is about 3 liters (13 cups) for men and 2.2 liters (9 cups) for women.

　　平均男性一天需要3升水（约13杯），女性一天需要2.2升水（约9杯）。

　　4. By the time you feel thirsty, your body has lost more than 1 percent of its total water – so let’s not feel thirst. Take a break right now and have a glass of water. We will wait on you to get back for Fact 5.

　　当你感到渴的时候，你的身体已经流失了至少1%的水——因此，别让自己感到口渴，休息一下喝杯水先，我们等你回来继续看第五条。

　　5. Refreshed? Let’s continue. Drinking water can help you lose weight by increasing your metabolism, which helps burn calories faster.

　　喝水了吗？来，我们继续。喝水可以提高代谢水平加快消耗卡路里从而帮助我们减重。

　　6. The average person could live without food for nearly a month, but we could only survive about one week without water—that’s how essential water is to human life.

　　一个人在约一个月不进食的情况下仍能存活，但超过一周没有水分补给的话人无法活下来——这已经很简单地证明了水对生命有多重要。

　　7. Good hydration can prevent arthritis. With plenty of water in your body, there is less friction in your joints, thus less chance of developing arthritis.

　　充足的水分可以帮助我们预防关节炎。当身体里面有足够的水分，关节间的摩擦会减少，因此患关节炎的风险会变小。

　　8. Drinking enough water everyday can help reduce heart disease and cancer. Water helps flush toxins out of your body, and the fewer toxins that come into contact with your colon, bladder, and other organs, the less chance that critical ailments can develop.

　　每天摄取足够的水分可以帮助我们预防心脏病和癌症。水分可以冲洗身体里的毒素。越少的毒素来侵害我们的大肠、膀胱和其他器官，越少的几率病痛会产生和发展。

　　9. Smile. Good hydration can help reduce tooth decay. Water helps produce saliva, which keeps your mouth and teeth clean.

　　是时候微笑啦。足够的水分可以预防蛀牙，水分可以帮助我们分泌唾液，也可以保持口腔和牙齿的洁净。

　　10. There is the same amount of water on Earth as there was when the planet was formed. Believe it or not, the water you drink could share the same molecules that dinosaurs drank.

　　地球形成到现在能承载的水分含量是不变的，所以我们可以大胆地认为我们现在喝的水和过去恐龙喝的水有着一样的分子。

“Culligan - Drinking Water Fun Facts”

We just learnt some knowledges about water.

But do you know what water we should drink,

why we need to drink it and how we should drink it?

现在我们了解了水的一些知识，但你知道我们该

喝什么水，为什么要这样喝水以及该如何喝水吗？

On Saturday, 1st of July,

we will invite Alisonto share with you

all you need to know about kangen water

at Sprout Lifestyle.

下周六7月1日，

我们再次邀请到了Alison前来Sprout Lifestyle

为大家分享关于还原水的一切。

Alison, a mother, health coach and laughter yoga fanatic

Alison是一位母亲，健康教练以及大笑瑜伽老师

She cares about water and she knows it well.

More than that, she is very happy to share with you

how to make good choices for you and who you love.

她关心水和健康，她对水的话题很在行，

更重要的是，她十分乐意与你分享如何

为自己和你爱的人做出正确的健康选择。

工作坊精华

Workshop Highlights

1. 疾病、衰老与水

Diseases & Aging & Water

2. 氢占你身体的63%

Hydrogen is 63% of you

3. 健康的水帮助你还原和维持健康

Healthy water helps you repair and sustain health

4. 测试你家中的水

（请带家中的水样本来参加工作坊）

Test your home water

(please bring water sample from home)

5. 水冥想

Water meditation

6. 带还原水回家

Kangen water to take home

　　Water Matters

　　水很重要

　　日期 Datetoclas净水器：

　　周六，07月01日

　　Saturday July. 1st

　　时间 Time：

　　02:00pm-03:30pm

　　地址 Venue：

　　Sprout Lifestyle, 2F

　　陕西南路388号，近复兴路

　　388 Shaanxi nan lu, near Fuxing Lu

　　价格 Price:

　　免费入场 Free Entrance

　　授课语言 Language:

　　英文 En

　　报名 RSVP :

　　席位有限

　　Limited seats available

　　Click the bottom left "Read more"

　　or Keep press the QR code on below

　　温馨提示 Tips

　　由于活动材料以及老师的准备，一旦报名，如因个人原因需要退出活动，我们只接受名额转让，不予退款，谢谢您的理解!

　　Please note that due the cost of the ingredients, we will apply a NO-SHOW fee equal to the 100% of the event price if you will not attend the event. Thanks for your understanding!

　　若不满最低活动人数，我们会提前一天电话/邮件通知活动取消，谢谢！

　　If class registrations do not meet minimum numbers, we will notify participants by phone/e-mail one day before the scheduled events for cancellation. Thank you!

　　为了确保课程体验和您宝贝的安全，如您需将宝贝带来Sprout Lifestyle，我们建议您安排专人看护（如家人或阿姨），并在休息区等候。

　　Children of any age are not permitted in the classes/workshops, unless it is a kids cooking class, but can be brought along if they can be entertained or looked after themselves or by an accompanying adult or Ayi.

　　Email: events@sproutlifestyle.com

　　Hotline: 4008-215-190 (10am-7pm）

Editor: Bianca & Yolanda

Photo Credit: Pinterest & Alison